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T Bone Steaks
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Back To Home Online Meat Shop Beef - Finest Grass Fed Cuts Beef T Bone Steaks (32oz). Delicious Grass Fed Monster Sized Sharing Steaks 🐂
T Bone Steaks
Beef T Bone Steak (16oz). Chefs Choice Delicious Value Grass Fed Steaks 🐂 £17.95
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Mini Texas Hot Links (2x125g),Sausages With A Little Extra Kick, 🔥🐷 🐂 £3.95 £2.37

Beef T Bone Steaks (32oz). Delicious Grass Fed Monster Sized Sharing Steaks 🐂

£27.45

Out of stock

Sherwood T Bone Steak 32oz is a delicious combination of Fillet & Sirloin thick-cut Beef Steak on the Bone.

T Bone Steaks are cut from our Irish Grass Fed select Beef, these hand cut Steaks are big thick & juicy, perfect for sharing on those special Steak Nites! The T Bone Steaks are actually called “Porterhouse Steaks” because they have The Fillet & the Sirloin attached to the bone. Enjoy the delicious flavour of these succulent Steaks grilled on your next Barbecue. These ready to cook Bone in Beef Steaks are carefully sealed in Freezer Friendly Clear Recyclable Pouches. The 32oz Monster T-Bone Steaks definitely give you more meat for your money!

See below on how to cook recipes, suggestions & information about Sherwood T Bone Steaks.

Weight

2000 g

Individual Product Weight

32oz approx

Pack Weight

32oz

Pack Size

1 Piece per packet

Cooking Suggestions

Reverse seared on the BBQ , pan cooked or grilled

Histamine

This item is lower in Histamine levels as produced , packed & frozen in 24-48 Hrs

Del or Collection

Home Delivery or Collection.

Shipped Frozen

This product is shipped frozen. The meat will travel better as a frozen product in the insulated boxes.

Also Available For Wholesale Ordering

Buy these per kilo , by the box for Local delivery / collection. National sales min box order. Enquiries +44(0)7821 120 186

SKU: SWF-1923 Categories: Barbecue - Best Meat Cuts, Beef - Finest Grass Fed Cuts, Steaks - Tender & Delicious, Valentines Day Meat Tags: beef, steak, swf_beef, swf_steak, t-bone, TBonesteak GTIN: 5060757000437
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  • Description
Description
  • INFORMATION ABOUT T BONE STEAKS
  • HOW TO COOK RECIPES FOR BEEF T BONE STEAKS AT HOME
  • FAQ T BONE STEAKS

Information about T Bone Steaks.

The aged Beef T Bone Steaks or Porterhouse Steaks are a delicious combination of 2 different steaks. With their distinctive “T Bone” in the middle, our T Bone Steaks are in cut as 2 sizes, 16oz (454g) & 32oz (900g), & are excellent value for money. Cut from Irish Grass Fed Beef they are tender & flavoursome steaks on the bone. The generous sized steaks are packed in our Clear Recyclable Pouches, these Freezer Friendly vacuum sealed packs keep your T Bone Steaks as fresh as the day they were cut at -18°c.

The process of ageing beef or any meat only helps to enhance the flavour & soften the texture. The natural enzymes found in meat helps to breakdown the natural fibre of the meat to become more tender, & through this process, it unlocks the flavour to let the juices flow naturally. Making sure we have this process completed before any cutting, allows us to be able to create the perfect steak for home, good enough to be on any restaurant menu.

What is a Beef T Bone Steak?

A T Bone Steak is the Fillet Steak & the Sirloin Steak on the bone. The bone is “T Shaped”, this is the combination of a lumbar bone & a section of the spine bone.

The 2 sizes of T Bone Steaks available to buy online:
  • 16oz / 454 grams: single large portioned steak.
  • 32oz / 900 grams: Monster sized portion, great for sharing.

These steaks are cut from the section of the Loin with the Fillet attached, to give a slice with both muscles in them. The T Bones are a large steak that is the more expensive one on the restaurant menu, made for sharing or a large portion. You can also get T Bone Steaks from Veal, Pork & Lamb, these are normally called Chops as they are smaller sized cuts.

What is the difference between Beef T Bone Steaks & Porterhouse Steaks?

T Bone Steaks have a small amount of  Fillet Steak attached to the bone & has the full Sirloin Steak attached on the other side of the bone. These are cut from more towards the “Rib end of the Loin” with less Fillet muscle.

A Porterhouse Steak has a larger portion of Fillet Steak attached to the bone & also has the full Sirloin Steak attached on the other side of the bone. These are cut from more towards the “Rump end of the Loin” with more Fillet muscle.

How do we cut Beef T Bone Steaks?

Our expert butchers cut the Steaks from the lower end of the Beef Loin with the Fillet attached, these are cut to approximately 32oz / 900g.

The Grass Fed Loins are selected from top grade Beef Hind Quarters, the rib end of the Loin is cut off as a section (later boned out for Sirloin Steaks). The Half Fillet End Loins are then aged in the chillers at 2°c as a piece. Once aged the Half Loins are trimmed, leaving a thin layer of fat around the outer edge of the Sirloin section, these whole pieces are then “Blast Frozen” to -25°c. Freezing the whole piece ensures that all the natural flavour & moisture remains locked in when cutting the steaks.

The Half Loins are then taken to the temperature controlled cutting room & sliced into uniform thick steaks. We use an electric Band Saw for the slicing as this is more efficient & hygienic. The 32oz T Bone Steaks are 40mm thick. The thickness can vary depending on the size of the Half Loins; none of the cattle are the same size & weight that they come from. These are hand cut steaks & we try to select similar sized Half Loins to make them as weight consistent as possible.

How are Beef T Bone Steaks packed?

Once the Steaks are cut & trimmed they are vacuum packed whilst frozen, this reduces any risk of natural bacteria getting on the surface of the Steaks.

Each Steak is Vacuum Sealed in a Clear Recyclable Plastic Pouch, each pack is the labelled with Full Traceability from Farm to Fork. The Steaks are packed into reusable strong plastic crates, placed on pallets & put back into the freezer at -18°c. The Steaks have a 2 year frozen shelf life when stored in our Freezer Friendly Packs.

All our production facilities are BRCGS / IFS approved  that make any of our meat cuts or products. All refrigerated air is filtered in production rooms, the butchers & packing staff wear fully protective clothing, these precautions reduce natural bacteria. Operated with the highest hygiene & temperature controls to ensure you enjoy the same taste & texture from all our meats.

The packaging protects your Steaks during delivery to your door,  from any freezer burn when stored at -18°c, contamination in your fridge from other foodstuffs. The packaging holds all the natural juices inside the Steaks when thawing out (in the fridge) & when you are bringing them up to room temperature before cooking.

We use stronger & thinner recyclable Plastic Pouches to pack our meats, this is to reduce our “Carbon Footprint”, we use 30% less plastic than previous packaging. We always ask you to Recycle all your packaging when you receive an order from us. The customer is the most important link in the recycling process, we hope to work towards a Greener Future.

Please see this link on How to recycle plastic. We all need to do our best for a Greener future#swf_recycle♻ 

Are T Bone Steaks good value for money?

The ready made Beef T Bone Steaks have 2 generous portions of Beef either side of the bone, offered at a competitive price, making these great value.

The Steaks create not much food waste; the T Bone & the protective fat around one edge of the Sirloin. The Steaks don’t have excessive shrinkage when cooking, making them better value as the purchased weight is closer to the cooked weight. The good sized portions have a high meat to bone ratio giving you “More Meat for Your Money”.

We are able to sell you T Bone Steaks online at a better price because we produce them as a wholesale meat cut. Our production facilities are highly efficient, using Green Energy when possible, our cutting & packing methods are fast (packing more per hour) & trained butchers & packers that reduce our production costs per portion. These savings combined with our bulk purchasing of the raw Beef helps us offer you cheaper prices per Steak online.

Provenance of our Beef.

We source all our Irish Grass Fed Beef from farms local to production in Ireland. The slaughterhouses / production plants are constantly supplied with a sustainable supply of top quality cattle. Local farmers have long term relationships with production to ensure continuity of supply all year round.

Our Irish Grass-Fed beef enjoys some of the best green pastures that Ireland has to offer, with the higher than average rainfall there is never a shortage of lush grass for them to enjoy. The welfare of all the cattle is very important not only to the livestock but to the results it brings to the table. The process from farm to finished product is always very humane & efficient.

The select choice of breeds we use for our cuts; Charolais, Limousin, Angus, & Hereford, having good confirmation & delivering good yields. Most beef farmers & producers raise their cattle under “Bord Bia” guidelines. All our beef is fully traceable from farm to fork, with all cattle having digital passports, showing farmers details, breed, welfare etc.

The flavour & texture of our Irish Beef is recognised across the globe & found in many high end restaurants internationally.

Is a Beef T Bone Steak nutritious?

The T Bone has 2 tender high quality Steaks in it with a little fat around the outside of the Sirloin section, Beef  T Bone Steaks are very nutritious.

As the Steaks have the strip of fat around the edge of the Sirloin section, they are not a fatty cut of meat, the lean Steaks are a great source of Vitamins & Minerals. Beef is a great provider of Protein which is essential for promoting hair, skin & muscle growth, the amino acids help the body to function properly.

Eating leaner Beef Steaks (in moderation) is a good way to get essential Vitamins, Minerals & Protein into your diet.

How do you cook Beef T Bone Steaks?

The best way to cook your Beef T Bone Steak is “Grilled”, you can do this under the grill in the kitchen or on the Barbecue for the extra Smokey flavour. The T Bones can be cooked in a hot skillet or pan when seared first & turning regularly.

The Steaks are cut to an even thickness, allowing for a more uniform cook, in order for you get these the right amount of Doneness in the middle. 

See below information on how to prepare Beef T Bone Steaks:

  • Place the Steaks (in their pack) into the fridge to thaw out slowly, this keeps the texture & flavour of the meat.
  • Remove the Steaks from the fridge & leave in the packaging leave on the side for a few hours.
  • Remove the Steak from the pouch (place in recycle bin) & pat it dry with paper towel.
  • Season on both sides & around the edges 30 minutes before grilling.

Easy to follow videos on how to cook Beef T Bone Steaks:

  • How to cook a juicy Steak in 9 mins!
  • Pan seared Steak & how to cut the meat off the bone.
  • How to cook your T Bone in the Air Fryer.
  • Gordon Ramsay makes a Medium Rare T Bone Steak.

Temperature table for different doneness of your Steaks:

  Description Remove temp Final temperature
Rare Cool red centre 49°C 52°C
Med Rare Warm red centre 154°C 56°C
Medium Warm pink centre 60°C 63°C
Med Well Slightly pink centre 63°C 66°C
Well done Little or no pink 68°C 71°C

The T Bone in the middle of the steak is perfect to add flavour to the meat when cooking because cooking on the bone is always better!

These videos, tips & tricks will help you make the best  Restaurant Quality T Bone Steak at home. Enjoy getting the best results from your Steaks & making those “Steak Nites” a little more delicious. T Bone Steaks have been on menus in restaurants for many years & is one of those steaks that has always come at a high price. We are able to price this competitively, making your “Steak Nites” at home, not just a rare expensive luxury.

Sharing your T Bone Steak at home & on Social Media.

Good food is always best when shared amongst family & friends, sitting down having a few drinks over a tasty meal is definitely something to enjoy. When you create a great dish & sharing at home is not enough, then Social Media is a great place to show off your ideas & meals. Cooking everyday normal meals is not exciting but, a delicious Beef T Bone Steak  video or recipe is more fun & inspirational to others in Social Media.

Please enjoy your Aged T Bone Steaks from our Irish Grass-fed Beef & don’t forget to share great food. Sharing great food online is very popular with our followers, why not join us on either Instagram, Twitter or our Facebook Page & tag us in your pictures, videos, stories, reels or recipes for your T Bone.

Many people are unsure on how to cook a Beef T Bone at home & through your posts on Social Media they are able to learn tips & tricks. In addition to our Facebook Page, we have an interactive Facebook Group for sharing your cooks & ideas. The group is called Sherwood Home Cooking & Barbecue, see delicious recipes, hints & tips from some of our online customers.

We look forward to sharing your “T Bone Steak” posts on Social Media , feel free to use our hashtags to make it easier for us & our followers to find.

Sherwood Foods Hashtags:

#swf_brand #ourbrandisapromise #abrandisapromise #moremeatfym #tbonesteaks #boneinsteak

How to cook & recipes for T Bone Steaks:

Ten top tips on how to cook a great Beef Steak with Gordon Ramsay

Cooking on the BBQ with T Bone Steaks

How to grill a T Bone Steaks

How To Cook A Perfect T Bone Steak At Home

How to Pair Wine with Steak for Beginners | What Wine to Drink with Steak

Frequently asked questions about T Bone Steaks:

What are Beef T Bone Steaks?

These are a Beef Steak on the bone, & when cut the two bones in the steak are shaped the same as the letter "T", hence; T Bone Steak.

Does the T Bone Steak have another name?

A T Bone Steak is also referred to as a Porterhouse Steak, with more of the Fillet Steak atached.

How do you cook T Bone Steaks?

Most Steaks are cooked on the grill or in a skillet / pan. Your would sear the steak first to seal the meat, then cook at a lower heat to finish, so as not to burn the meat. It is important to rest the steaks before serving to allow the juices back into the mea & to let it relax, becoming more tender.

Are T Bone Steaks tender?

The two muscles that make up the steak have a fine texture & respond well to high heat. The meat is not fibrous & breaks down quickly giving tender results once rested before serving.

Is a T Bone Steak Expensive?

T Bone Steaks have the 2 most costly steaks in one steak. The Sirloin & the Fillet, these are normally the most expensive steaks on a menu.

INFORMATION ABOUT T BONE STEAKS

Information about T Bone Steaks.

The aged Beef T Bone Steaks or Porterhouse Steaks are a delicious combination of 2 different steaks. With their distinctive “T Bone” in the middle, our T Bone Steaks are in cut as 2 sizes, 16oz (454g) & 32oz (900g), & are excellent value for money. Cut from Irish Grass Fed Beef they are tender & flavoursome steaks on the bone. The generous sized steaks are packed in our Clear Recyclable Pouches, these Freezer Friendly vacuum sealed packs keep your T Bone Steaks as fresh as the day they were cut at -18°c.

The process of ageing beef or any meat only helps to enhance the flavour & soften the texture. The natural enzymes found in meat helps to breakdown the natural fibre of the meat to become more tender, & through this process, it unlocks the flavour to let the juices flow naturally. Making sure we have this process completed before any cutting, allows us to be able to create the perfect steak for home, good enough to be on any restaurant menu.

What is a Beef T Bone Steak?

A T Bone Steak is the Fillet Steak & the Sirloin Steak on the bone. The bone is “T Shaped”, this is the combination of a lumbar bone & a section of the spine bone.

The 2 sizes of T Bone Steaks available to buy online:
  • 16oz / 454 grams: single large portioned steak.
  • 32oz / 900 grams: Monster sized portion, great for sharing.

These steaks are cut from the section of the Loin with the Fillet attached, to give a slice with both muscles in them. The T Bones are a large steak that is the more expensive one on the restaurant menu, made for sharing or a large portion. You can also get T Bone Steaks from Veal, Pork & Lamb, these are normally called Chops as they are smaller sized cuts.

What is the difference between Beef T Bone Steaks & Porterhouse Steaks?

T Bone Steaks have a small amount of  Fillet Steak attached to the bone & has the full Sirloin Steak attached on the other side of the bone. These are cut from more towards the “Rib end of the Loin” with less Fillet muscle.

A Porterhouse Steak has a larger portion of Fillet Steak attached to the bone & also has the full Sirloin Steak attached on the other side of the bone. These are cut from more towards the “Rump end of the Loin” with more Fillet muscle.

How do we cut Beef T Bone Steaks?

Our expert butchers cut the Steaks from the lower end of the Beef Loin with the Fillet attached, these are cut to approximately 32oz / 900g.

The Grass Fed Loins are selected from top grade Beef Hind Quarters, the rib end of the Loin is cut off as a section (later boned out for Sirloin Steaks). The Half Fillet End Loins are then aged in the chillers at 2°c as a piece. Once aged the Half Loins are trimmed, leaving a thin layer of fat around the outer edge of the Sirloin section, these whole pieces are then “Blast Frozen” to -25°c. Freezing the whole piece ensures that all the natural flavour & moisture remains locked in when cutting the steaks.

The Half Loins are then taken to the temperature controlled cutting room & sliced into uniform thick steaks. We use an electric Band Saw for the slicing as this is more efficient & hygienic. The 32oz T Bone Steaks are 40mm thick. The thickness can vary depending on the size of the Half Loins; none of the cattle are the same size & weight that they come from. These are hand cut steaks & we try to select similar sized Half Loins to make them as weight consistent as possible.

How are Beef T Bone Steaks packed?

Once the Steaks are cut & trimmed they are vacuum packed whilst frozen, this reduces any risk of natural bacteria getting on the surface of the Steaks.

Each Steak is Vacuum Sealed in a Clear Recyclable Plastic Pouch, each pack is the labelled with Full Traceability from Farm to Fork. The Steaks are packed into reusable strong plastic crates, placed on pallets & put back into the freezer at -18°c. The Steaks have a 2 year frozen shelf life when stored in our Freezer Friendly Packs.

All our production facilities are BRCGS / IFS approved  that make any of our meat cuts or products. All refrigerated air is filtered in production rooms, the butchers & packing staff wear fully protective clothing, these precautions reduce natural bacteria. Operated with the highest hygiene & temperature controls to ensure you enjoy the same taste & texture from all our meats.

The packaging protects your Steaks during delivery to your door,  from any freezer burn when stored at -18°c, contamination in your fridge from other foodstuffs. The packaging holds all the natural juices inside the Steaks when thawing out (in the fridge) & when you are bringing them up to room temperature before cooking.

We use stronger & thinner recyclable Plastic Pouches to pack our meats, this is to reduce our “Carbon Footprint”, we use 30% less plastic than previous packaging. We always ask you to Recycle all your packaging when you receive an order from us. The customer is the most important link in the recycling process, we hope to work towards a Greener Future.

Please see this link on How to recycle plastic. We all need to do our best for a Greener future#swf_recycle♻ 

Are T Bone Steaks good value for money?

The ready made Beef T Bone Steaks have 2 generous portions of Beef either side of the bone, offered at a competitive price, making these great value.

The Steaks create not much food waste; the T Bone & the protective fat around one edge of the Sirloin. The Steaks don’t have excessive shrinkage when cooking, making them better value as the purchased weight is closer to the cooked weight. The good sized portions have a high meat to bone ratio giving you “More Meat for Your Money”.

We are able to sell you T Bone Steaks online at a better price because we produce them as a wholesale meat cut. Our production facilities are highly efficient, using Green Energy when possible, our cutting & packing methods are fast (packing more per hour) & trained butchers & packers that reduce our production costs per portion. These savings combined with our bulk purchasing of the raw Beef helps us offer you cheaper prices per Steak online.

Provenance of our Beef.

We source all our Irish Grass Fed Beef from farms local to production in Ireland. The slaughterhouses / production plants are constantly supplied with a sustainable supply of top quality cattle. Local farmers have long term relationships with production to ensure continuity of supply all year round.

Our Irish Grass-Fed beef enjoys some of the best green pastures that Ireland has to offer, with the higher than average rainfall there is never a shortage of lush grass for them to enjoy. The welfare of all the cattle is very important not only to the livestock but to the results it brings to the table. The process from farm to finished product is always very humane & efficient.

The select choice of breeds we use for our cuts; Charolais, Limousin, Angus, & Hereford, having good confirmation & delivering good yields. Most beef farmers & producers raise their cattle under “Bord Bia” guidelines. All our beef is fully traceable from farm to fork, with all cattle having digital passports, showing farmers details, breed, welfare etc.

The flavour & texture of our Irish Beef is recognised across the globe & found in many high end restaurants internationally.

Is a Beef T Bone Steak nutritious?

The T Bone has 2 tender high quality Steaks in it with a little fat around the outside of the Sirloin section, Beef  T Bone Steaks are very nutritious.

As the Steaks have the strip of fat around the edge of the Sirloin section, they are not a fatty cut of meat, the lean Steaks are a great source of Vitamins & Minerals. Beef is a great provider of Protein which is essential for promoting hair, skin & muscle growth, the amino acids help the body to function properly.

Eating leaner Beef Steaks (in moderation) is a good way to get essential Vitamins, Minerals & Protein into your diet.

How do you cook Beef T Bone Steaks?

The best way to cook your Beef T Bone Steak is “Grilled”, you can do this under the grill in the kitchen or on the Barbecue for the extra Smokey flavour. The T Bones can be cooked in a hot skillet or pan when seared first & turning regularly.

The Steaks are cut to an even thickness, allowing for a more uniform cook, in order for you get these the right amount of Doneness in the middle. 

See below information on how to prepare Beef T Bone Steaks:

  • Place the Steaks (in their pack) into the fridge to thaw out slowly, this keeps the texture & flavour of the meat.
  • Remove the Steaks from the fridge & leave in the packaging leave on the side for a few hours.
  • Remove the Steak from the pouch (place in recycle bin) & pat it dry with paper towel.
  • Season on both sides & around the edges 30 minutes before grilling.

Easy to follow videos on how to cook Beef T Bone Steaks:

  • How to cook a juicy Steak in 9 mins!
  • Pan seared Steak & how to cut the meat off the bone.
  • How to cook your T Bone in the Air Fryer.
  • Gordon Ramsay makes a Medium Rare T Bone Steak.

Temperature table for different doneness of your Steaks:

  Description Remove temp Final temperature
Rare Cool red centre 49°C 52°C
Med Rare Warm red centre 154°C 56°C
Medium Warm pink centre 60°C 63°C
Med Well Slightly pink centre 63°C 66°C
Well done Little or no pink 68°C 71°C

The T Bone in the middle of the steak is perfect to add flavour to the meat when cooking because cooking on the bone is always better!

These videos, tips & tricks will help you make the best  Restaurant Quality T Bone Steak at home. Enjoy getting the best results from your Steaks & making those “Steak Nites” a little more delicious. T Bone Steaks have been on menus in restaurants for many years & is one of those steaks that has always come at a high price. We are able to price this competitively, making your “Steak Nites” at home, not just a rare expensive luxury.

Sharing your T Bone Steak at home & on Social Media.

Good food is always best when shared amongst family & friends, sitting down having a few drinks over a tasty meal is definitely something to enjoy. When you create a great dish & sharing at home is not enough, then Social Media is a great place to show off your ideas & meals. Cooking everyday normal meals is not exciting but, a delicious Beef T Bone Steak  video or recipe is more fun & inspirational to others in Social Media.

Please enjoy your Aged T Bone Steaks from our Irish Grass-fed Beef & don’t forget to share great food. Sharing great food online is very popular with our followers, why not join us on either Instagram, Twitter or our Facebook Page & tag us in your pictures, videos, stories, reels or recipes for your T Bone.

Many people are unsure on how to cook a Beef T Bone at home & through your posts on Social Media they are able to learn tips & tricks. In addition to our Facebook Page, we have an interactive Facebook Group for sharing your cooks & ideas. The group is called Sherwood Home Cooking & Barbecue, see delicious recipes, hints & tips from some of our online customers.

We look forward to sharing your “T Bone Steak” posts on Social Media , feel free to use our hashtags to make it easier for us & our followers to find.

Sherwood Foods Hashtags:

#swf_brand #ourbrandisapromise #abrandisapromise #moremeatfym #tbonesteaks #boneinsteak

HOW TO COOK RECIPES FOR BEEF T BONE STEAKS AT HOME

How to cook & recipes for T Bone Steaks:

Ten top tips on how to cook a great Beef Steak with Gordon Ramsay

Cooking on the BBQ with T Bone Steaks

How to grill a T Bone Steaks

How To Cook A Perfect T Bone Steak At Home

How to Pair Wine with Steak for Beginners | What Wine to Drink with Steak

FAQ T BONE STEAKS

Frequently asked questions about T Bone Steaks:

What are Beef T Bone Steaks?

These are a Beef Steak on the bone, & when cut the two bones in the steak are shaped the same as the letter "T", hence; T Bone Steak.

Does the T Bone Steak have another name?

A T Bone Steak is also referred to as a Porterhouse Steak, with more of the Fillet Steak atached.

How do you cook T Bone Steaks?

Most Steaks are cooked on the grill or in a skillet / pan. Your would sear the steak first to seal the meat, then cook at a lower heat to finish, so as not to burn the meat. It is important to rest the steaks before serving to allow the juices back into the mea & to let it relax, becoming more tender.

Are T Bone Steaks tender?

The two muscles that make up the steak have a fine texture & respond well to high heat. The meat is not fibrous & breaks down quickly giving tender results once rested before serving.

Is a T Bone Steak Expensive?

T Bone Steaks have the 2 most costly steaks in one steak. The Sirloin & the Fillet, these are normally the most expensive steaks on a menu.

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